Counselling consult

Work more deeply with yourself and your inner lives.


Everyone deserves mental and emotional wellness.  Often our monkey mind or blind spots prevent us from reaching or maintaining this wellness, and that is where the therapy space comes in. I aim to offer a gentle mirror so you can see the whole of yourself, remember your strengths, and connect with your resilience. True healing can occur within the presence of a caring yet neutral person to share experiences with and a judgment-free place to explore your inner world. I offer clients the space to do just that, explore their inner worlds in safety and compassion, with my training and experience as the anchor.

My main modalities are client-centered and somatic therapy, and I draw on a range of theories and modalities including Polyvagal Theory, Ecotherapy, Compassionate Inquiry and Internal Family Systems.

You can choose from either a single session or a package. Single sessions work well when you have a simple problem to explore or need an emotional or mental “tune-up”. For more complex issues or times of transition or crisis, the packages offer continuity and anchoring.

Sessions are conducted over Zoom or through in-person sessions in Nambour, Queensland.


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