Everyone deserves mental and emotional wellness. Often our monkey mind or blindspots hold us back from this, and the therapy space can gently offer a mirror to see the whole of yourself within, to remember our strengths and connect with our resilience. Never underestimate the simplicity of a neutral person to share experiences with and judgement-free place to explore your inner world.
I offer clients the space to do just that, explore their inner worlds in safety, with my training and experience as the anchor. You can choose from either a single session or a package. Single sessions work well when you have a simple problem to explore or need an emotional or mental “tune-up”. For more complex issues, or times of transition or crisis, the packages offer continuity and anchoring.
During COVIV-19, all sessions are being conducted over Zoom, though in-person sessions in Montville or Palmwoods will be available in the future.